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:iagree:

Yes, gluten affects me badly as well. If I eat gluten, my joints swell & ache like you would not believe. I only need to eat a couple of chicken nuggets & I cannot close my hands.

The main culprit for those who are intolerant is wheat. The wheat we get in our food nowdays has been so GM that it is hard for a lot of people to digest. When your liver gets overloaded with toxins, it stores the excess toxins in the joints, thus giving the affected person joint pain.

Definately worth looking into, there are plenty of gluten free options available now days. It took about a week for me to see the difference & I have been gluten free for years now, with the occasional foray into gluten land again. Usually I end up regretting these forays greatly..
 
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