For me I was losing 2-3 weeks a month to hellish PMS where I was irritable, angry, moody and wanted to eat nothing but junk food. You could mark on the calendar to the day when my mood would flip and I had ZERO control over it. Trust me I tried.
So in short it sucked.
I tried all kinds of OTC remedies with no luck. After about 2 years of this crap I decided I'd had enough and sought bioidentical hormone replacement therapy.
Within a month I was a new woman.
Disclaimer: I have ptsd and am prone to depression/anxiety. From what I've read it makes menopause harder on women like me. Some women sail through menopause. I unfortunately wasn't going to be one of them.
So in short it sucked.
I tried all kinds of OTC remedies with no luck. After about 2 years of this crap I decided I'd had enough and sought bioidentical hormone replacement therapy.
Within a month I was a new woman.
Disclaimer: I have ptsd and am prone to depression/anxiety. From what I've read it makes menopause harder on women like me. Some women sail through menopause. I unfortunately wasn't going to be one of them.