[Michie]

So I and my husband had a Dday of our own (not infidelity related)
But betrayal nonetheless, is there anything I can do to get rid of the bottomless feeling in my stomach
and hopefully stave off the return on the paralyzing anxiety attacks I had 3 yrs ago.

How can I gain that trust back, that sense of peace?
Is it time? Cause if it is I may have a stroke or heart attack before then.
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[Trying2figureitout]

More details what happened?

 

[Michie]

Details is that hurts, excruciatingly.

Is TAM always so detail orientated?

I don't think I'm ready to post the details yet, been trying to psyche myself up
the last two weeks I just can't yet
Posted via Mobile Device

 

[Trying2figureitout]

Have to know what trust was broken to offer any great advice to you.

Trust is a big topic and many different levels of trust breaking.
If you can't face it then we are unlikely to have any relevant advice.

 

[rj700]

The feeling in your stomach is probably uncertainty, mixed with a lack of resolution. Without the details it is hard to say. One would be to tackle a big project you've been putting off for a while. Something that requires your full attention. The other would be to talk it out, maybe not with your OH, but someone.