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I have heard its good to do a toxin cleanse and rid the body of toxins and harmful bacteria etc. Anyone have a recipe for a good toxin cleanse? I'm not meaning like the ones you buy over the counter, I'm meaning some type of food, juice or soup cleanse that help to rid the body of it more naturally. If you have tried any, have they worked?
 

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I'm not sure, but I think any kind of soup with lemongrass in it may help with cleansing. A friend of mine does a toxin cleanse every so often, the only thing I know she does, is, she drinks tons of water and hot teas, and eats fruits and veggies. I think she does this for a few days to a week.
 

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I know a friend who did one and it works really well. I also have a friend who is a nutritionist and she said the main problem with cleanses not working is people don't do them long enough. You need 40 days to rid your body of gluten (or something like that) but I was astonishes how LONG it takes to cleanse.
 
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