Happy Horrordays all!
The holidays can trigger all sorts of uncontrollable suck, easily spiraling one into misery.
I've found that it helps to have a physical list of all the crappy things about my past relationship and ex. helps me reset.
Give it a shot, and treat the next three weeks like triage. All I want to get out of this year's holidays is just to survive it.
Cheers.
Naughty List
Denigrated me.
Issued ultimatums about relationship.
Attacked me.
Chose career over relationship.
Lied.
Unaccountable.
x
The holidays can trigger all sorts of uncontrollable suck, easily spiraling one into misery.
I've found that it helps to have a physical list of all the crappy things about my past relationship and ex. helps me reset.
Give it a shot, and treat the next three weeks like triage. All I want to get out of this year's holidays is just to survive it.
Cheers.
Naughty List
Denigrated me.
Issued ultimatums about relationship.
Attacked me.
Chose career over relationship.
Lied.
Unaccountable.
x