It starts with a top-notch individual counselor that will challenge you.Haven't been here for a while again, but I found my way back.
Divorce is scheduled for trial in January. Trying to settle prior to having to do that. Been separated and filed since April.
For the first few months I had my head on pretty straight. Now...I don't know. I'm just lost. I've been making poor choices, have lost my zest for life, and am worried I'm slipping into depression. I don't even feel like I know who I am anymore. If I'm not sad, I'm mad. If I'm neither of those I'm numb. I've changed and I hate who I am. I don't want to be this person but I don't even remember the person I used to be. Where and how do you get the motivation to kick yourself in the a$$ and wake up?
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Life suddenly sucks
Haven't been here for a while again, but I found my way back.
Divorce is scheduled for trial in January. Trying to settle prior to having to do that. Been separated and filed since April.
For the first few months I had my head on pretty straight. Now...I don't know. I'm just lost. I've been making poor choices, have lost my zest for life, and am worried I'm slipping into depression. I don't even feel like I know who I am anymore. If I'm not sad, I'm mad. If I'm neither of those I'm numb. I've changed and I hate who I am. I don't want to be this person but I don't even remember the person I used to be. Where and how do you get the motivation to kick yourself in the a$$ and wake up?
Posted via Mobile Device
Divorce is scheduled for trial in January. Trying to settle prior to having to do that. Been separated and filed since April.
For the first few months I had my head on pretty straight. Now...I don't know. I'm just lost. I've been making poor choices, have lost my zest for life, and am worried I'm slipping into depression. I don't even feel like I know who I am anymore. If I'm not sad, I'm mad. If I'm neither of those I'm numb. I've changed and I hate who I am. I don't want to be this person but I don't even remember the person I used to be. Where and how do you get the motivation to kick yourself in the a$$ and wake up?
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Yeah.
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This may sound a little direct, but it's not surprising you're back.Yeah.
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You're way too smart to settle for bull****ting yourself.
You want real. You want true happiness.
It's not possible unless you confront you - first and foremost.
I don't think happiness is even realistic. It's something you're brain washed into believing exists so that you're constantly striving for something you'll never really attain. What is happiness? I don't even know what that would look like.
I'm tired. Really, really tired.
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I'm tired. Really, really tired.
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You're talking to happiness. Once you hit the right chord, you simply reach out and claim it.I don't think happiness is even realistic. It's something you're brain washed into believing exists so that you're constantly striving for something you'll never really attain. What is happiness? I don't even know what that would look like.
I'm tired. Really, really tired.
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Of course you're tired.
It's quite difficult to own the responses of others. It's completely exhausting.
I don't even know what that means.
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I know.I don't even know what that means.
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I'm sure. I encountered 3-4 and was not impressed. I got so tired of having to repeat my story.It starts with a top-notch individual counselor that will challenge you.
Not so ready to search out new counselors because of this.
Frustrated...
I'll just get by myself...
Jay,I'm sure. I encountered 3-4 and was not impressed. I got so tired of having to repeat my story.
Not so ready to search out new counselors because of this.
Frustrated...
I'll just get by myself...
Find one that's certified in Dr. Richard Schwartz's Internal Family Systems.
Center for Self Leadership, IFS Therapy Training (Official Site)
Hey, SVL. ...
happiness.
Have you ever read the book "the happiness hypothesis"? It is a very interesting book, and gets you thinking about what it takes to be "happy".
I would recommend taking a look at it.
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happiness.
Have you ever read the book "the happiness hypothesis"? It is a very interesting book, and gets you thinking about what it takes to be "happy".
I would recommend taking a look at it.
Posted via Mobile Device
I will look into that jpr. Thanks.
Yes an update please? Are you doing OK?
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