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Discussion Starter · #1 ·
I have tried desperately to follow the 180 and now since I have to speak to him about the divorce, I feel I am back to square one. When DDAY hit, I cut off all communication with him. And then he started texting me stupid questions he already knew the answers to. I kind of caved and started being civil, yet appearing cold & detached.
I am now 100% sure I am ready to move on and regain my life back. So can anyone give me examples of ways to correctly follow the 180 and move on, not get the WS to come back. I have filed for divorce, gotten all reminders of him and 100% of what he left in my home gone...the only problem I have now is the need to respond to his texts or communicate with him. And I know that is the key to the 180. I am not ready to date or I'd distract myself with another man. I am just really desperate to move on and leave the devastation he caused and him in the past. I feel as if I keep picking at a partially healed scab. I live in a small city and the chances of running into him or seeing him are HIGH. Plus people feel the need to tell me stuff about him. I am 100% certain I don't want him back. But I miss the friendship and having "my person" there. Any advice would be great!
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