at least you recognize this. have you read books on anger management? seen a therapist? there must be something chemical in you that snaps and takes over beyond reason. are you even aware that you're going crazy when you do?
I can go ballistic too with my kids and feel bad about it, but sometimes I can have a moment of clarity in there and say to my boys, "I'm giving myself a time-out" then go into my room.
You need to catch yourself in the act and get away.
I can go ballistic too with my kids and feel bad about it, but sometimes I can have a moment of clarity in there and say to my boys, "I'm giving myself a time-out" then go into my room.
You need to catch yourself in the act and get away.