Anger has ruined my life. It ruined my career, ruined relationships and is harming my family life. I don't get angry much, but when I do it causes damage. No, I don't get physically violent. But the yelling and crazy look on my face do enough harm. My child does not deserve to be scared because I am screaming like a crazy person. When am I going to change? How can I change? I don't want to be angry like this anymore!!!