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Yeah it’s really frustrating. I brought all my concerns up about being unappreciated and disrespected in our couples therapy last session.

She apologized and said she “never realized how careless she had been with the person she loves the most.”

She claimed she would help more and treat me better/take my feelings into account more and try to be less reactive.

1 week later and we are back at it again.
She will only change if she wants too. She obviously doesn’t.
 
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