Talk About Marriage banner
Status
Not open for further replies.
1 - 4 of 4 Posts

·
Banned
Joined
·
88 Posts
Discussion Starter · #3 · (Edited)
Yoga is going to be a problem for me. Possibly a bit of a trigger. Thinking something more like TM, or simply repose. I wandered into this room from CWI. May not stay too long if it is full of the same anger and anxiety as that place.

By the way, I brought a lot of anger and anxiety to that other room. I am now just looking for repose. I had initially thought I might find it here. But from a quick run through the threads, it seems there is a lot of the same raw hurt and anger. Now I seem to myself more equanimical. I am still interested in talking about the experience, but more philosophically.
 

·
Registered
Joined
·
685 Posts
I have found success with EFT, though it takes a few rounds and I normally feel more anxious initially. After about five to ten minutes I do start to calm though.
 
1 - 4 of 4 Posts
Status
Not open for further replies.
Top