She talks about it. She verbally has good intentions... But her actions speak volumes. I am going to get us counseling and see where that goes..
Here's the thing; you realize she doesn't walk the walk. Do not listen to what she says, because talk is cheap.
You mentioned she is from a family of substance abusers. She may not abuse drugs or alcohol, but she certainly exhibits the behaviors of an addict.
Counseling will help you. It will not change her. Only she can change herself.
So, from what you have posted, I assume you are going to stick it out with this woman. Counseling will hopefully allow you to explore why you should seriously consider leaving.
I'm married to an alcoholic. I walked out almost four years ago. I listened to enough b.s. to sink a battleship.
And it made my physically ill to stay in such an unhealthy relationship. Generally the bottom line in this type of situation is to get out or get dragged under.