Embrace the depression. I think all that is going on is the new job is making your feel guilty and therefore you feel the need to punish yourself.
For anxiety 5-htp helps a lot. For depression I just watch what I eat (no sugar, no artificial sweetners, low carb, etc.)
For anxiety 5-htp helps a lot. For depression I just watch what I eat (no sugar, no artificial sweetners, low carb, etc.)