Hello,
So Sorry to hear. The pain of the betrayal is it's own thing for me. We are reconciling, but the emotions from betrayal are still real for me. I have had to take time to reflect on my own actions during the past 16 years that contributed to the deterioration of our relationship that made his choices possible. I am not saying the others decision to cheat is ever the faithful spouses fault, but it is important to take a long reflective look at yourself too. Starting a new life will require you to understand the good and not as good parts about yourself. You don't want to repeat the same pattern in future relationship(s). I have learned a lot about myself as well as about my husband. My biggest realization is that 100% percent trust is a bit akin to complacency and that is dangerous. I am not suggesting to be forever suspicious, but I was so completely trusting I did not even ask or admit something could be going wrong because I was so blissfully confident that love was enough. I have learned that love is important, but certainly does not make the marriage in itself. I was idealistic, now I am a realist that is healing and learning how to be married and do the work necessary to keep the relationship healthy.
I still have obsessive tendancies because his "friend" emailed me pictures that were graphic and something I wish I had never seen!! I still get that heart beating through my chest sometimes when certain events trigger me. The facebook contact was for six mos. and the she moved to our area and continued for six months physical. Some say it takes about as long as the affair lasted until the daily images begin to subside. I hope they are right, I have five more months to go. I know there are no hard and fast time lines and everyone is different, I am allowing myself to go through what I need.
My points being, it is hard, the pain of the infidelity is hard and it is real. Focus on healing yourself and learning how to become a healthy part of a healthy relationship. You need to heal yourself and make yourself ready for your future no matter who it is with.
Good luck to you
with care,
sdcott
So Sorry to hear. The pain of the betrayal is it's own thing for me. We are reconciling, but the emotions from betrayal are still real for me. I have had to take time to reflect on my own actions during the past 16 years that contributed to the deterioration of our relationship that made his choices possible. I am not saying the others decision to cheat is ever the faithful spouses fault, but it is important to take a long reflective look at yourself too. Starting a new life will require you to understand the good and not as good parts about yourself. You don't want to repeat the same pattern in future relationship(s). I have learned a lot about myself as well as about my husband. My biggest realization is that 100% percent trust is a bit akin to complacency and that is dangerous. I am not suggesting to be forever suspicious, but I was so completely trusting I did not even ask or admit something could be going wrong because I was so blissfully confident that love was enough. I have learned that love is important, but certainly does not make the marriage in itself. I was idealistic, now I am a realist that is healing and learning how to be married and do the work necessary to keep the relationship healthy.
I still have obsessive tendancies because his "friend" emailed me pictures that were graphic and something I wish I had never seen!! I still get that heart beating through my chest sometimes when certain events trigger me. The facebook contact was for six mos. and the she moved to our area and continued for six months physical. Some say it takes about as long as the affair lasted until the daily images begin to subside. I hope they are right, I have five more months to go. I know there are no hard and fast time lines and everyone is different, I am allowing myself to go through what I need.
My points being, it is hard, the pain of the infidelity is hard and it is real. Focus on healing yourself and learning how to become a healthy part of a healthy relationship. You need to heal yourself and make yourself ready for your future no matter who it is with.
Good luck to you
with care,
sdcott