I found polyamory has several benefits to my mental health. It reduces anxiety - People like me tend to get really anxious when it comes to one woman. I start imagining the worst case scenarios when we're away for too long. I get paranoid and think "maybe she's talking to other men.. maybe she...

I am in a very dark place. I tried to kill myself last week. I have suffered with PTSD, depression and anxiety for a while and I was drinking to cope. I was never violent or anything like that. I know my wife didn't like me drinking but she knew why I was drinking. My wife and I weren't...